OKC NYD Blastoff 2017 Recap

WHEELER PARK, Okla. Unlike last year, our story begins in the afternoon vs. the crack of dawn. New Year's Day happen to land on Sunday this time. There are a lot of things that occur in these parts on Sunday.  I applaud the ...

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2016 in Review

I can best summarize 2016 as the year of transition. When you finally cut the proverbial apron strings of employment (even the part-time variety) and go into full blown entrepreneurship, it is quite the season of growth. It has been interesting taking the ...

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What Exactly is Direct Sales? Scam or Legit?

Most likely you recognize some of the logos above and below. They represent a segment of business known as direct sales.  What exactly is direct sales though? Is it legal? Direct Sales as defined by wikipedia - the marketing and selling of products directly to ...

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Long Beach Marathon Weekend Recap

Long Beach, Calif. - Sun, Sand, Humidity, and GREAT times! This is how I would describe my weekend at the 2016 Long Beach Marathon.  Having the opportunity to be a multiple participant for the event weekend gave a yet another unique experience.  This ...

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Brookhaven Run 2016 Review

Number 7 ---- Now about a few days later, I shake my head in near disbelief that I actually took my 7th consecutive trip the Brookhaven Village of Norman, Oklahoma to run what was (originally) supposed to be a 1 and done bucket list item - ...

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Healthy Tailgate: Week 2

Just in time!  Karenia was able to get it done moments before the NFL kick-off this Thursday.  If you don't make it tonight, enjoy for the rest of the weekend!  With no further delay, here is Week 2 of Healthy Tailgate by Karenia, ...

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Healthy Tailgate: Week 1

Tailgating - if you're not familiar with the notion, it is a tradition with food that is usually associated with football, whether the collegiate or professional variety.  Specifically, it is the art of cooking prior to the beginning of the game.  Tradition is ...

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The Power of Diligence

  The (seemingly) LONG, hot Summer. This seemed to be the best way to describe most of time between my last blog entry to today.  This particular Summer has been quite the season of growth.  I could almost name this entry, "The Survivor's ...

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Creating “ACTION”

And time for something a little different. 🙂 This would be more of a lifestyle entry that leans toward the home and garden (H&G) category. HOWEVER, it is going to focus on decorating the home in honor of RUNNING. 🙂 HOW DID THIS ...

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