OKC Memorial Marathon Weekend Recap

Oklahoma City, Okla. - What a weekend! Beginning in Bricktown (for me) and ending at the OKC National Memorial, so many things happened this weekend. In typical Oklahoma fashion, the weather was unpredictable, and it made for some "cool" experiences on both Saturday ...

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World Debut Weekend

    OKC Memorial Marathon Expo attendees will be the first in the world to demo VERT's G-VERT Run App Feature   LAUDERDALE, FL – USA TODAY SPORTS Active Alliance, a network of the finest full and half marathons across America, unveils VERT’s G-VERT ...

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USA TODAY Sports Active Alliance 2017 Tour!

The time has arrived! 2017 marks the second year of the USA TODAY Sports Active Alliance's tour. The tour is a robust network of the finest full and half marathons across America.  From this point forward, there are events on the calendar between April ...

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2017 SIF Running Schedule

SIF RUNNING SCHEDULE 2017* Another Dallas weekend, another jolt of inspiration. Love my time at the Muscle Activation Techniques (MAT) Specialist program.  I really could not find a place to put this with a theme in any other blog entry, so I simply made one for it.  I ...

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2016 in Review

I can best summarize 2016 as the year of transition. When you finally cut the proverbial apron strings of employment (even the part-time variety) and go into full blown entrepreneurship, it is quite the season of growth. It has been interesting taking the ...

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The Power of Diligence

  The (seemingly) LONG, hot Summer. This seemed to be the best way to describe most of time between my last blog entry to today.  This particular Summer has been quite the season of growth.  I could almost name this entry, "The Survivor's ...

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